Ocean Leung

2個半月時間大家可以做到啲咩？
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初初第一次做訓練嘅時候連基本做一個踏台階練習都會頭暈冇氣既年青人，短短呢段時間一堂可以做到多個100次 burpee, 身型上既轉變，變得自信同健康！
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我哋當初建立嘅目標現在只完成了三份一，大家拭目以待三個月後嘅Ryan會變成點。🤟🏼🤟🏼 @Ryan.m.lee___
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如果你你你想做一點改變，歡迎聯絡！
三個月
半年
一年
單對單私教/ 小組班
重有少量餘額🔥💯

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About author

Ocean's experience and Certifcate Higher Diploma of Sport management & Training Science ( IVE) Bsc ( Hons) Sport Management by Sheffield Hallam University Certifcate HKBBF Level 2 Fitness COACH NASM Level 1 Boot Camp Instructor Real Ryder Instructor U8 rugby coach IRB Level 1 rugby coach HKAAA Level 1 Athletic Coach

Ocean is a adidas sponsor coach, group trainer .athletic coach and rugby player, this page Ocean w

2個半月時間大家可以做到啲咩？.初初第一次做訓練嘅時候連基本做一個踏台階練習...

Ocean Leung

About author

2個半月時間大家可以做到啲咩？
.
初初第一次做訓練嘅時候連基本做一個踏台階練習...